Posted: June 30, 2024
You've been putting in the work to lose weight and are seeing results everywhere but your midsection. Why? This phenomenon can be perplexing, especially when working hard to achieve a flat and toned abdomen. Understanding why you're losing fat everywhere but your stomach and exploring effective solutions, like liposuction, can help you achieve your desired results.
Dr. John J. Corey is one of the most respected and sought-after faculty members at the Osler Institute. He provides hands-on reviews for practicing plastic surgeons worldwide preparing for their board certification. He utilizes his 30+ years of experience and extensive training and certifications to continuously deliver outstanding care and results to patients at his Scottsdale practice, John J. Corey MD PC Aesthetic Plastic Surgery.
Your Guide to Fat Loss
The Myth of Spot Reduction
One of the most common misconceptions about fat loss is the idea of spot reduction, which suggests that you can target fat loss in specific areas of your body through certain exercises. Unfortunately, this isn't how our bodies work. You cannot control where the fat is lost when you lose weight. Your body sheds fat according to its unique genetic and hormonal patterns.
Why the Stomach is Stubborn
The abdominal area tends to be a stubborn area for fat loss for several reasons:
- Hormonal Factors: Hormones like cortisol, associated with stress, can lead to fat accumulation around the stomach area.
- Genetic Predisposition: Genetics play a significant role in determining where your body stores fat.
- Diet and Lifestyle: Poor diet, lack of sleep, and high stress levels can contribute to stubborn belly fat.
- Aging and Menopause: As we age, metabolism slows, and according to a study on Science Direct, hormonal deficiency from menopause is directly correlated with increased fat stores.
Why Liposuction is a Good Solution
Liposuction might be an excellent solution for you if you're struggling with stubborn stomach fat despite your best efforts with diet and exercise. Liposuction is a cosmetic procedure that removes fat from specific areas, providing targeted fat reduction and a more sculpted appearance.
Benefits of Liposuction
- Precision: Liposuction targets specific areas, allowing for precise fat removal.
- Immediate Results: Unlike diet and exercise, which can take months to show results, liposuction provides immediate improvement.
- Look and Feel Your Best: Achieving your desired body shape can significantly enhance your self-image.
- Long-lasting Results: With a healthy lifestyle, liposuction results can be long-lasting–even permanent as long as you maintain your weight.
Lose Stubborn Belly Fat with Liposuction in Scottsdale
Sometimes, no matter how hard you try to lose weight, belly fat remains. Liposuction offers a viable and effective solution for those looking for more targeted fat reduction.
Contact Aesthetic Plastic Surgery today at 480-767-7700 to schedule a consultation with Dr. Corey, who will discuss your specific concerns and determine if liposuction is the right choice. You can achieve your ideal physique by combining healthy living with advanced cosmetic procedures.