Posted: April 1, 2016
Dr. Corey has extensive training and experience with body contouring treatments, allowing him to produce a look that is both natural and complementary to your anatomical features. However, these changes will not be permanent unless certain efforts are made on your part. Dr. Corey will discuss these efforts in greater detail during your time in our care to guide you towards those methods best suited to help you maintain your body contouring results.
If you live in Arizona and are considering body plastic surgery, please contact John J. Corey, MD to schedule your initial consultation today. Consultations can also be made by calling our Scottsdale office at 480-767-7700.
A Healthy Diet
With ever evolving attitudes and ideas about nutrition, determining what constitutes a healthy diet can seem overwhelming. In truth, it’s not. For a majority of us, a healthy diet simply means one complete with plenty of fresh fruits and vegetables, complex carbohydrates, and lean proteins. As a general rule, avoiding processed and packaged foods is best, and refraining from foods and beverages high in sugar is also important for peak health and wellness.
Andrea Piraino, an experienced health and wellness coach, is available to work with our patients who need assistance in making healthy food choices. Dr. Corey can discuss this option with you in greater detail during your body contouring consultation.
Consistent Exercise
Having a consistent exercise regimen is also essential for mainting body contouring results. This can consist of simple cardio for maintenance or more advanced training to enhance results. The option is yours and can even be modified as your needs and desires change. The more you exercise however, the more definition and sculpting you will be able to achieve following your body contouring procedure.
Maintaining your body contouring results relies on your commitment to leading an active and healthy lifestyle following surgery. To learn more or to schedule your initial consultation, please call 480-767-7700 today. Board-certified Arizona plastic surgeon Dr. John Corey serves men and women living in all parts of the state from our convenient Scottsdale location.